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        <title>elbowglitter</title>
        <link>http://elbowglitter.vox.com/library/posts/tags/running+schedule/page/1/</link>
        <description>Can&#39;t have a party without it</description>
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        <category domain="http://elbowglitter.vox.com/tags/">running schedule</category>  
 
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            <title>Tuesday is for Tired</title>
            <link>http://elbowglitter.vox.com/library/post/tuesday-is-for-tired.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Megan)</author>
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            <pubDate>Tue, 22 May 2007 20:46:12 -0500</pubDate>         
            
            <description>    &lt;p&gt;PMBR continues to not be exciting.&amp;#160; At least my skills are improving.&amp;#160; I got 20 something questions right today.&amp;#160; Out of 50. Contracts.&amp;#160; Big fun.&amp;#160; But I feel like I at least learned something today, and that&amp;#39;s good.&amp;#160; We also got a copy of the suggested summer schedule for BarBri.&amp;#160; It&amp;#39;s absolutely insane.&amp;#160; I don&amp;#39;t know that I have the willpower to do 4 hours in class and then another 8 hours at home trying to study.&amp;#160; My goal was to do about 4 in the afternoon - but then I won&amp;#39;t get everything done that they suggest.&lt;/p&gt;&lt;p&gt;I guess the best plan is to just wait and see and figure out what works best for me.&lt;/p&gt;&lt;p&gt;Grades are slowly rolling in.&amp;#160; So far, no surprises.&amp;#160; I expect it&amp;#39;ll be weeks before the scary ones roll in.&amp;#160; But I know I passed and that&amp;#39;s all that matters.&lt;/p&gt;&lt;p&gt;Running update:&lt;br /&gt;1.84 miles today in 20 minutes, for a pace of about 11:07&lt;br /&gt;4.5 miles this week, 41.7 miles this month.&lt;/p&gt;&lt;p&gt;I&amp;#39;m still behind in my goal to run 1000km this year.&amp;#160; I&amp;#39;m about 11 miles behind right now, which isn&amp;#39;t a big deal.&amp;#160; To keep pace, I need to run about 12 miles a week, and I regularly do 15, so I&amp;#39;m sure I&amp;#39;ll catch up in a few weeks.&lt;/p&gt;&lt;p&gt;In all my free time, I&amp;#39;ve been pondering everything I have to do before I move to D.C.&amp;#160; All my security clearance paperwork is in, and the PMF website officially lists me as a hire, so it looks like I&amp;#39;m good to go.&amp;#160; I have no concerns about my security stuff, having gone through various other types of clearances for the bar exam and previous jobs, so I figure that will come through pretty easily.&lt;/p&gt;&lt;p&gt;I put myself on a waiting list for an apartment.&amp;#160; That&amp;#39;s a little scary.&amp;#160; I hope something turns up!&amp;#160; I won&amp;#39;t find out anything until probably July or so, and I have no clue where I am on the waiting lis (I wonder if I can call and find out), but it would really be nice to have everything settled.&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Real words, not a picture entry</title>
            <link>http://elbowglitter.vox.com/library/post/real-words-not-a-picture-entry.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Megan)</author>
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            <pubDate>Tue, 15 May 2007 19:26:25 -0500</pubDate>         
            
            <description>    &lt;p&gt;I am watching the last episode of Gilmore Girls, and I normally fast forward through the opening credits, but I just decided that it&amp;#39;s the last episode and that I should watch.&amp;#160; And sing along.&lt;/p&gt;&lt;p&gt;I bought a really cute &lt;a href=&quot;http://www.runningskirts.com/&quot;&gt;running skirt&lt;/a&gt; last week, and I&amp;#39;m hoping to get to try it out tomorrow.&amp;#160; I am nothing if not fashionable when I run.&amp;#160; Except when I am running in old faded shorts and a threadbare t-shirt.&amp;#160; Especially the tie-dye t-shirt.&amp;#160; Hot.&lt;/p&gt;&lt;p&gt;Just over 200 miles for the year so far.&amp;#160; I&amp;#39;m gunning for 1000km for the year, which is 621 miles.&amp;#160; I&amp;#39;m a bit behind pace -&amp;#160; I should be at 229.8 miles, and I&amp;#39;m at 211.6.&amp;#160; But it shoudn&amp;#39;t be too hard to catch up.&amp;#160; I&amp;#39;m only putting in about 15 miles a week, but I&amp;#39;m planning on trying to increase that a tiny bit over the summer, if BarBri classes allow. &lt;/p&gt;&lt;p&gt;I keep getting asked if I&amp;#39;m enjoying my week off.&amp;#160; Well, it&amp;#39;s sort of productive.&amp;#160; Not super fun.&amp;#160; Just trying to clean things up a bit (a lot), run a ton of errands, get organized, finally move the winter clothes into storage, etc.&amp;#160; You know, all those fun things.&lt;/p&gt;&lt;p&gt;And now, back to Gilmore Girls.&amp;#160; For the last time.&amp;#160; *sniff*&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Sunday night means Monday is just around the corner</title>
            <link>http://elbowglitter.vox.com/library/post/sunday-night-means-monday-is-just-around-the-corner.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Megan)</author>
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            <pubDate>Sun, 21 Jan 2007 18:07:36 -0600</pubDate>         
            
            <description>    &lt;p&gt;We did not get the promised 4-6 inches of snow last night.&amp;#160; We got maybe 3, probably even less than that.&amp;#160; I am displeased.&amp;#160; If the roads are going to be slushy, I want lots of snow!&amp;#160; My neighbors had an open house today, and I&amp;#39;m hoping it was the weather that kept people away.&amp;#160; I&amp;#39;m pretty sure no one came to see their place, and it&amp;#39;s been on the market for over three months now.&amp;#160; Why do I care, you ask?&amp;#160; Because we&amp;#39;ll be selling this place come August.&amp;#160; So I want my neighbor&amp;#39;s place to sell for a good amount of money.&amp;#160; Of course, they didn&amp;#39;t really put it on the market at the best time of year, plus I&amp;#39;m not sure how I feel about their realtor.&amp;#160; There are some big name realtors you tend to see in this area, and their realtor&amp;#39;s kind of a no-name.&amp;#160; While that&amp;#39;s not a bad thing, necessarily, I&amp;#39;m wondering if that has something to do with it.&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;black12&quot;&gt;Running is going well. I ran for 40 minutes yesterday (which seems
short, given my running plan last fall, but I&amp;#39;m trying to keep things
simple, not overtrain), and it was the best run I&amp;#39;ve had in a long
time. I felt no need to slow down and catch my breath. Sure, my pace is
slower than it was a few months ago, but I&amp;#39;ll get that back. I&amp;#39;m really
enjoying this new running plan, training by minutes rather than by
distance. I&amp;#39;m still tracking distances though, and doing a little over
10 miles a week. Not bad at all.
&lt;/p&gt;&lt;p&gt;
I&amp;#39;m trying to figure out my running plan right now. The plan&amp;#39;s got me
doing a long run on Saturday, and a semi-long run (with fartleks or
hills later in the plan) on Wednesday. It&amp;#39;s never more than 3/4ths the
time of the Saturday run. But Wednesdays are a rough day for me to be
running. I get up at 5:30 as it is to get in a 30 minute run, as I have
class and work from 8-8. Trying to get up earlier to do hills just
won&amp;#39;t happen. Plus I&amp;#39;m not sure I want to run hills in the dark.
&lt;/p&gt;&lt;p&gt;
I&amp;#39;m thinking of making the semi-long run a Monday run. I don&amp;#39;t have to
leave for class til 12, so I could easily wait until the sun comes up
to go out and run. I won&amp;#39;t be exhausted, and it&amp;#39;ll be safer. I&amp;#39;m a bit
concerned about doing a long run on Saturday, then a semi-long run on
Monday, but Sunday is a rest day, and we&amp;#39;re not talking crazy
distances/times. The plan maxes out at a 60 minute run, so the
semi-long run will be max 45 minutes. And it&amp;#39;s not like I&amp;#39;ll be jumping
right into it anyway.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;I halfheartedly considered running the St. Louis half marathon, but I decided it was too much.&amp;#160; I don&amp;#39;t have the time to properly train for it.&amp;#160; And really, the idea of running that long kind of makes me cringe.&amp;#160; I wasn&amp;#39;t built for distance.&lt;br /&gt;&lt;span class=&quot;gray11&quot;&gt;&lt;/span&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Running Schedule</title>
            <link>http://elbowglitter.vox.com/library/post/running-schedule-1.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Megan)</author>
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            <pubDate>Sat, 06 Jan 2007 15:01:38 -0600</pubDate>         
            
            <description>    &lt;p&gt;Week one of the new running schedule: COMPLETE.&lt;/p&gt;&lt;p&gt;Week one consisted of three 30 minute runs and one 35 minute run.&amp;#160; I ended up doing 10.2 miles.&lt;/p&gt;&lt;p&gt;This has really been a good way for me to get back into running.&amp;#160; Monday and Wednesday&amp;#39;s runs were rough.&amp;#160; I found myself really struggling to keep going.&amp;#160; Clearly, only running three times in December did me in.&amp;#160; But I&amp;#39;m back out there, and the last two runs for the week were much better.&amp;#160; Still on the slow side, but I&amp;#39;m really working to not push myself and keep my heartrate in range.&lt;/p&gt;&lt;p&gt;Next week&amp;#39;s schedule is similar, except the &amp;quot;long&amp;quot; run is 40 minutes.&amp;#160; I may or may not get it all in, as I&amp;#39;ll be out of town next weekend.&amp;#160; I may just cut the week to three runs and make Friday&amp;#39;s run the &amp;quot;long&amp;quot; run.&amp;#160; I&amp;#39;m going to try to run while I&amp;#39;m gone, but I just can&amp;#39;t guarantee anything. &lt;/p&gt;&lt;p&gt;I feel like I&amp;#39;m plodding along, but then I remember that less than a a year ago, I couldn&amp;#39;t run for more than 5 minutes at a time.&amp;#160; And I&amp;#39;m still running faster than I was when I first started.&amp;#160; I&amp;#39;ll get back into shape, and then improve from there.&amp;#160; It&amp;#39;ll just take time.&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Plans.  No, really.</title>
            <link>http://elbowglitter.vox.com/library/post/plans-no-really.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Megan)</author>
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            <pubDate>Wed, 27 Dec 2006 08:57:46 -0600</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;ve been making lists of things I need to do to get myself back on the healthy path.&amp;#160; Back to regular workouts and eating well.&amp;#160; &lt;/p&gt;&lt;p&gt;I&amp;#39;ve already decided that next Monday, I&amp;quot;m starting a new running plan.&amp;#160; It&amp;#39;s simpler than the one I had been following.&amp;#160; It uses minutes rather than distance.&amp;#160; While I was able to do the distance, I&amp;#39;m not really training for any particular race - right now I&amp;#39;m just running because I enjoy it and because it&amp;#39;s good for me.&amp;#160; But I like to have some sort of plan so I feel like I&amp;#39;m improving.&amp;#160; This new plan will be a bit easier, I think, but most importantly, it will be much easier to schedule.&amp;#160; I think half my problem was finding the time and figuring out how much time I&amp;#39;ll need.&amp;#160; Running by minutes should be easier.&amp;#160; Plus, it&amp;#39;s a fun challenge.&amp;#160; How far can I go in this amount of time?&lt;/p&gt;&lt;p&gt;I have to admit, I&amp;#39;m stupidly looking forward to seeing how many miles I can run in 2007.&amp;#160; I&amp;#39;m not even going to try to make a prediction on that one.&lt;/p&gt;&lt;p&gt;Of course, I should go out running today to get ready for it, but my body is just TIRED.&amp;#160; I think it&amp;#39;s from not eating well and just the excitement of Christmas.&amp;#160; So I&amp;#39;ll probably TurboJam today (say what you want about those videos, they&amp;#39;re incredibly fun and a great workout).&lt;/p&gt;&lt;p&gt;And I need to clean my house.&amp;#160; I was gone for three days!&amp;#160; How did my house get so gross in three days when I wasn&amp;#39;t here?&amp;#160; And the cats weren&amp;#39;t here?&amp;#160; It&amp;#39;s not fair.&amp;#160; One of those great mysteries of life, I guess. &lt;/p&gt;&lt;p&gt;(&lt;a href=&quot;http://www.holidailies.org&quot;&gt;Holidailies&lt;/a&gt; #27)&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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