1 post tagged “workout”
I've been making lists of things I need to do to get myself back on the healthy path. Back to regular workouts and eating well.
I've already decided that next Monday, I"m starting a new running plan. It's simpler than the one I had been following. It uses minutes rather than distance. While I was able to do the distance, I'm not really training for any particular race - right now I'm just running because I enjoy it and because it's good for me. But I like to have some sort of plan so I feel like I'm improving. This new plan will be a bit easier, I think, but most importantly, it will be much easier to schedule. I think half my problem was finding the time and figuring out how much time I'll need. Running by minutes should be easier. Plus, it's a fun challenge. How far can I go in this amount of time?
I have to admit, I'm stupidly looking forward to seeing how many miles I can run in 2007. I'm not even going to try to make a prediction on that one.
Of course, I should go out running today to get ready for it, but my body is just TIRED. I think it's from not eating well and just the excitement of Christmas. So I'll probably TurboJam today (say what you want about those videos, they're incredibly fun and a great workout).
And I need to clean my house. I was gone for three days! How did my house get so gross in three days when I wasn't here? And the cats weren't here? It's not fair. One of those great mysteries of life, I guess.
(Holidailies #27)